DATTLE / Personal
Sleep Log
Record how long you slept and how the night felt using a short, repeatable format. One entry per night makes the log easy to keep.
Make it your own
On the web, sign in and choose New Dattle → Template. Web Dattles use Shared access; you can start with just yourself and invite people later. For a Private Dattle stored on your device, use the mobile app.
Start from the template
In New Dattle, choose Template and search for Sleep Log, or browse Personal. Open its preview, choose Use template, and review the name and fields before saving. The suggested name is Sleep Log.
Capture your first entry
Enter duration in hours, add a quality rating, and write a short note about the night. Use the same approach to estimating duration each time.
Review and keep it useful
Read a run of entries together and compare notes alongside duration and quality. The log preserves your observations for reflection or a conversation you choose to have.
TEMPLATE FIELDS
What Sleep Log includes
These are the starting fields and choices in this template. You can review and adjust the setup before saving your Dattle.
| Field | Type | What to record |
|---|---|---|
| Duration (hrs) | Number | Enter the measured or recorded amount, keeping the unit consistent. |
| Quality | Rating | Use the same rating meaning across records so comparisons stay useful. |
| Notes | Text | Use a clear description that will make sense when you revisit the record. |
READY TO START?
Create your first few records
You can also use this field layout in a notebook or spreadsheet.
Available in the US on iOS, Android, and the web. Features and limits vary by plan; some require a subscription.